Ingredients:
- 3 Tbs organic peanuts
- 2 Tbs raw cacao or dark cocoa powder
- 3 Medjool dates (available at Costco or the bulk section of your health food store)
- 1/4 tsp pure vanilla extract
- 1-2 cups ice
- 1-2 cups vanilla hemp milk (available at health food stores)
- In a blender, place the pitted dates, peanuts, cocoa powder and vanilla. If you don't have a high speed blender, you may want to chop your dates and give this a quick pulse now.
- Add ice and pour hemp milk over the ice. If making this as an ice cream, then add less milk and more ice. If you want to make a shake, then add less ice and more hemp milk. Don't worry, you won't get high off hemp, but you will get some really amazing benefits; omega fats and protein, just to name a few.
- Blend to your desired consistency (I like mine a little bit chunky) and serve.
~Tastes just like a very popular candy bar!~
Thanks for the recipes. I haven't made any of yours yet, but I'm about to start! On this one do you use roasted or raw peanuts? Thanks! ~ Suzy
ReplyDelete