Serves 4
Ingredients:
- 6 eggs (my eggs came from my friend Alicia's chickens....yumo)
- 1/4 cup milk
- 1 small zucchini
- Half a bunch of asparagus
- 2 green onions
- 2 medium red potatoes
- 2-3 kale leaves
- Shredded cheddar cheese
- 2 Tbs olive oil
- Salt & Pepper
- Italian seasonings
- Preheat oven to 400.
- Heat olive oil in a skillet over medium/high heat (I highly recommend a cast iron skillet because it can go directly from the stove into the oven). Chop the potato and add into the skillet. Cook for about 5-7 minutes until the potato starts to slightly brown. Add Italian seasonings and salt & pepper.
- While the potatoes are cooking, chop the asparagus, zucchini, green onions and kale. Add all veggies except the kale to the skillet. Cook for 3 minutes and then add kale. Cook for another couple of minutes, just until the kale wilts.
- In a mixing bowl crack 6 eggs and add the milk. Using a whisk, mix this together like you would when making scrabbled eggs.
- Pour over the veggies in the skillet and top with shredded cheddar cheese.
- Place the skillet into the oven and bake for 15-20 minutes. Now, turn your oven to broil and cook for another 5 minutes. I like my frittata nicely browned with the cheese crusted. Once the top has browned and the cheese is bubbling the frittata is finished.
- Remove from oven and serve.
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